Are you struggling with
hormone- or autoimmune diseases?
Imagine reversing them, naturally, with your own personal support from a certified functional health practitioner.
Personal Support On Your Journey To Take Back Your Health. Naturally. Step By Step.
The Vanessa Protocol is a comprehensive, holistic and natural approach to health, hormones, nutrition and wellness – offering you in-depth diagnostic, guidance and personal support as a partner on your health journey.
In essence: Cutting-edge functional lab testing paired with one-on-one expert health coaching to help you to get to the root of your dis-ease, naturally and as drug-free as possible.
As an added benefit working with Vanessa Raphael means: No waiting rooms. No drive time. No hassles.
Audio-calls and email follow-up allow us to connect from anywhere in the world, whether you’re in Norway, America or Australia.
“The superior physician helps before the early bidding of the disease…
The inferior physician begins to help when the disease has already developed.”
— Yellow Emperors Classic of Internal Medicine
Huang Tu Nei Ching Su Wen
2697-2597 BC
Articles — Read, Watch, Heal
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What is “Estrogen Dominance”?
Discover the truth about estrogen dominance and its misconceptions in perimenopausal women. Learn why estrogen dominance may not truly exist, except in cases of synthetic hormone use, and why measuring estradiol and progesterone levels accurately is crucial for understanding hormonal balance
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Progesterone versus Progestin
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Learn about natural progesterone, its benefits, and how it differs from synthetic progestins used in birth control methods like Mirena and other IUDs. Discover its role in the body, from regulating blood sugar to maintaining pregnancy, and its impact on overall health.
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Are you a BHRT sheepdog?
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Many women face challenges when seeking help for hormonal issues, with doctors often dismissing their concerns. Learn why understanding Bioidentical Hormone Replacement Therapy (BHRT) and finding the right practitioner is essential for your health.
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What are your bones made from? And a lesson in forgiveness
Explore how essential minerals, collagen, and supplements like fulvic acid and vitamin D support strong, flexible bones, and why weight training is key. Also, uncover the true power of forgiveness to free yourself from past pain, heal your bones and reclaim your peace and joy.
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What are Estrogen Deficiency Symptoms?
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Discover the myriad symptoms of estrogen deficiency in women, ranging from bone health to mental well-being. Explore the impact on various body systems and gain insights into addressing hormone imbalances for improved overall health and vitality.
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What is menopause?
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Explore the complexities of menopause and hormone deficiency in women’s health. Discover the debilitating symptoms of menopause, the impact of hormonal imbalances on well-being, and the importance of hormone replacement therapy (BHRT) in managing symptoms and preventing age-related diseases. Learn about the delicate interplay of hormones, the influence of environmental stressors, and the role of…
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What is Fulvic Acid and why do we need it?
Explore the transformative power of fulvic acid—a potent supplement enriching homes worldwide. From gentle detoxification to replenishing vital nutrients, discover how incorporating fulvic acid into your routine can enhance overall health and well-being.
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Different Approaches to Detox with Touchstone Products
In this blog post I want to address some approaches to use detox these Touchstone products Most people have no problems with these even though a few detox symptoms can occur with starting detox products. However I will share my go to approaches. Where to start First of all, start small and increase with one…
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DETOXING: TRS or Touchstone PBX?
My Review One Year After—
in DetoxHi, You probably heard of TRS or the competitor Touchstone PBX. Let me do a quick recap and tell you why it can be relevant for you. In case you don’t know what I am talking about, both are SERIOUS DETOXING products. Mild but POWERFUL. On a completely different level than green juice… What…
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Why We Have To & How To Detox On The Cellular Level
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Why We Have To Detox More Than Ever: Exposomics, Heavy Metals, Plastics and Zeolites You and I don’t live in a bubble, we live in an ecosystem where everything influences each other. We know about trees dying and pollution but what about inside the body? We know that neither detoxing nor cancer nor autoimmune diseases…
